Coming Spring 2012, pre-order your copy on Amazon! Click here!
See Sharon's book in the Spring Catalog from The Experiment
The Plant-Powered Diet:
The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today (The Experiment, 2012)
Learn how to power up on a wide array of whole plant foods, whether you're an omnivore, vegetarian or vegan.
With 75 plant-based recipes, and a 14-day plan for getting started.
by Sharon Palmer, RD
Hundreds of studies lead to this one conclusion: The healthiest diet on the planet is a plant-based diet. Now,
for everyone from omnivores who want to cut back on the meat and eat more vegetables, to vegans looking to
benefit even more from the healthiest plant foods, The Powerful Plants Diet meets all readers wherever they are.
An authoritative 14-day program for organizing one's daily diet around health-promoting, plant-based foods,
it explains the dramatic benefits of eating more plants, provides an all-in-one guide to re-engineering one's diet,
day by day, and culminates with 75 original recipes, for every meal-all with complete nutritional data.
