In the Studio with Sharon: Peggy Neu, President of Meatless Monday
October 01 2014
Peggy joined the Monday Campaigns as President in 2008. Under her direction, the Meatless Monday program (under the Monday Campaigns umbrella) has flourished, extending to 28 countries, 12 languages, and innumerable participants. The message of Meatless Monday is quite simple: just cut out meat once a week, and in return you’ll cut your saturated fat intake, and improve your health and the health of the planet.
Three Grain Monkey Bread
September 30 2014
Ever since my children were tiny, they loved this classic baked comfort food! Even now as teenagers, they beg me to make monkey bread! Why’s it called monkey bread? Because you pull it apart and pop it in your mouth, just like a little monkey! I have morphed my recipe into a whole grain health food you can feel good about serving for breakfast, coffee break, or afternoon snack.
Curried Tofu Papaya Wraps
September 29 2014
Now this is what I call healthy, delicious eating on the run! Filled with a colorful, flavorful tofu, papaya, and coconut filling, this wrap is a delicious treat as an appetizer or for lunch. Stock up on powerful nutrients, such as beta-carotene, vitamin C, fiber, and protein in this meal-in-one.
Peach Rosemary Olive Oil Crisp
September 28 2014
Late summer, farm fresh peaches inspired me to create this fragrant, simple, and wholesome crisp. The welcome sunny flavors of rosemary and good extra virgin olive oil shine through!
Fruit consumption could reduce heart disease
September 27 2014
In a study conducted by Dr. Huaidong Du from Oxford, UK, researchers found that diets higher in fruit consumption correlated with a lower risk of cardiovascular disease.