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The American Dietetic Association is heading to sunny San Diego for the Food & Nutrition Conference & Expo, beginning September 24.
Make way for the plant-based diet, the latest buzzword for an optimal diet that focuses on plants, such as grains, legumes, vegetables, fruits, nuts, and seeds, rather than a diet of animal products like meat, fish, poultry, eggs, and dairy.
Drive-thru hamburgers, microwavable pizza pockets and bags of chips-these are the foods that probably come to mind when you think of convenience.
Americans can reduce their intake of added sugars by turning to bananas, berries, cinnamon, and other fruits and spices to enhance recipes.
A body of scientific evidence suggests that even a modest amount of weight loss -- 10-15 pounds -- can make a big difference in managing diabetes.
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